Perform one or more power twister repetitions after every set of table presses. Take control of the Python rather than letting it control you. The power twister workout is useful if youre unable to create it into the fitness center where you have got entry to free of charge weight loads or devices, though you can furthermore integrate the workout into your upper body exercise when making use of dumbbells. 80KG (176 LBS) Power Twister Resistance Bar Muscle Toner Chest Biceps Arms Tool eBay Tone Muscles: Full resistance tool providing peak flexing for chest, shoulders, and arms. Place your hands on the grips of the bar with your knuckles facing up. At no time should you feel out of control. Build & Strengthen: High strength material for a strong workout. Now a Power Twister with adjustable tension.

Had an awesome upper body spring related workout with my new piece of equipment called the Python 🐍 powered by Must say Wow! How you feel every muscle tissue.Įxercise 2️⃣: Outside grip Chest Builder 15 repsĮxercise 3️⃣: Overhead Grip shoulder builder 15 reps 🔻Perform all exercises in a slow, controlled manner. (213) 870-9866 ADJUSTABLE MEDICINE BALL Single person workout with the medicine. Personal Trainer James Rodriquez shows his favorite exercises with the Python Power Twister:

Power twister exercises